Ww Parmesan Chicken With Mushroom-Wine Sauce

This is an old recipe from back when you counted portions and not points. I love this dish. I figured it has 7 pts

Ww Parmesan Chicken With Mushroom-Wine Sauce

Servings: 4

Ingredients:

• 2 tablespoons flour
• 2 tablespoons grated parmesan cheese
• 1/2 teaspoon salt, divided
• 1/4 teaspoon pepper
• 16 ounces chicken breasts
• 1 tablespoon olive oil, divided
• 2 cups diced onions
• 2 garlic cloves, minced
• 2 cups sliced mushrooms
• 1/2 teaspoon basil
• 2 tablespoons dry white wine
• 2 tablespoons water

Instructions:

1. On sheet of wax paper or a paper plate combine flour, Parmesan cheese, and 1/4 tsp each salt and pepper.
2. Dredge chicken in flour mixture, coating both sides and reserving any remaining flour mixture.
3. In 10-inch skillet heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.
4. Add mushrooms, basil and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes.
5. Transfer mixture to plate and set aside.
6. In same skillet heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned 1 to 2 minutes on each side.
7. Stir in any reserved flour mixture; gradually add wine and water and, continuing to stir, bring mixture to a boil.
8. Return mushroom mixture to pan and cook until heated through.

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